• Facebook
  • LinkedIn
  • YouTube
Empower Health America

Empower Health America

Become your greatest advocate

Primary Menu

Skip to content
  • Corporate Solutions
    • Services At-A-Glance
    • Virtual Services
    • Corporate Retreats – Workshops – Educational Programming
    • Train For Life® Empowerment Coaching
      • Group Empowerment Coaching
    • Terrie Reeves – Public Speaker
    • Train For Life® Assessment
    • Strategic Partners
  • Individual Services/Opportunities
    • Train For Life® Empowerment Coaching
    • Train For Life® Assessment
    • Yoga and Mindfulness Retreats
    • Yoga Teacher Training
    • Public Workshops
  • Insights
    • Blog
    • 7 Day Challenge
    • TFL Empowerment Campaign
    • The Train For Life® Change Process
    • 2 Scoops of Inspiration Podcast
    • Work Wisely • Live Abundantly Newsletter
  • About
    • Our Vision
    • Terrie Reeves, Founder
    • Our Impact
    • News
  • Contact
  • Menu

Insights to empower individuals, teams and organizations to thrive.

Post navigation

← Older posts

Resiliency – Your New Superpower

Posted on November 8, 2020 by Terrie Reeves

What makes certain people rebound while others relapse, and what equips some people to snap back rather than snap? Resiliency!!! This courageous word when put into action gives you the Continue Reading →

Posted in Uncategorized

Trade Bad Habits for Good Ones

Posted on October 15, 2020 by Terrie Reeves

“Making space for new behavior requires challenging YOUR status quo”.  – Terrie Elizabeth Reeves Harvard link at bottom of page. Change is hard and requires some degree of disruption, and who Continue Reading →

Posted in Uncategorized

What You Feed Your Mind, Impacts Your Life

Posted on September 24, 2020 by Courtney Gendron

Is Intentional decision making easy? Why do decisions matter? Every conscious and unconscious choice you make impacts your life and the lives of your family, friends, and every you meet.   Continue Reading →

Posted in Uncategorized

Adopt the Most Powerful Habit on the Planet

Posted on April 19, 2020 by Terrie Reeves

“We are the only animal on the planet that can experience gratitude, so exercise this unique gift by making it a habit”. – Terrie Elizabeth Reeves One of the healthiest Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

12 Healthy Habits

Posted on April 5, 2020 by Terrie Reeves

Print the healthy habits document to remind yourself to practice self-care.

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

Train for Life Resource Library

Posted on March 5, 2020 by Courtney Gendron

Click here to access our 2 Scoops of Inspiration Podcast Library. Click here to access our blog page, and find dozens of articles designed to invite you to pause, and Continue Reading →

Posted in Uncategorized

How do you Process your Emotions?

Posted on February 8, 2020 by Terrie Reeves

It is February, so I thought it fitting to focus on the affairs of the heart. To be emotive is to be human, but many people struggle to understand their Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

Protocols For Your Life

Posted on January 28, 2020 by Courtney Gendron

Need a little convincing on why practicing self-care is so important? Watch this 3-1/2 minute video, which delivers a powerful self-care message from Robert Wicks. Additional Self-Care Resources: EHA Article Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment, Uncategorized

Heart-Centered Intentions

Posted on January 11, 2020 by Terrie Reeves

“Setting an intention taps into the desires of your heart.” – Terrie Elizabeth Reeves New Year’s is often accompanied by people making personal resolutions, but those resolutions are frequently short-lived. Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

20 Scoops of Inspiration for 2020

Posted on January 3, 2020 by Terrie Reeves

“Fractured but not broken, for it is the cracks that allow the light to shine into the darkness, and there is much to be learned there.” – Terrie Elizabeth Reeves Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

Post navigation

← Older posts

Sign Up for the EHA Newsletter

Check out our Train for Life Empowerment Campaign

Categories

  • Health and Happiness
  • Mental Health and Wellbeing
  • Organizational Change
  • Personal Development and Empowerment
  • Personal Testimonials
  • Team Development and Empowerment
  • Uncategorized
  • Wellbeing at Work

About EHA Founder Terrie Reeves

Health Advocate
Terrie Reeves is the founder of Empower Health America, a research and evidence-based engagement and well-being company dedicated to helping individuals, teams and organizations thrive. Her company, Empower Health America provides change management consulting and intervention solutions focused on health, happiness and empowerment. Using more than 25 years of experience, Terrie and her team consult on and facilitate empowerment programs, workshops and retreats often leveraging EHA’s proprietary Ideal Being Model and Train for Life Assessment. Learn more about Terrie’s work and how Empower Health America can support your goals here.

Recent Posts

  • Resiliency – Your New Superpower
  • Trade Bad Habits for Good Ones
  • What You Feed Your Mind, Impacts Your Life
  • Adopt the Most Powerful Habit on the Planet
  • 12 Healthy Habits

Our vision is to transform lives, communities, organizations and the world by encouraging self-study and empowering mindful action
  • info@ehamerica.com
Copyright © 2021 Empower Health America. All Rights Reserved.