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Empower Health America

Empower Health America

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Author Archives: Terrie Reeves

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Resiliency – Your New Superpower

Posted on November 8, 2020 by Terrie Reeves

What makes certain people rebound while others relapse, and what equips some people to snap back rather than snap? Resiliency!!! This courageous word when put into action gives you the Continue Reading →

Posted in Uncategorized

Trade Bad Habits for Good Ones

Posted on October 15, 2020 by Terrie Reeves

“Making space for new behavior requires challenging YOUR status quo”.  – Terrie Elizabeth Reeves Harvard link at bottom of page. Change is hard and requires some degree of disruption, and who Continue Reading →

Posted in Uncategorized

Adopt the Most Powerful Habit on the Planet

Posted on April 19, 2020 by Terrie Reeves

“We are the only animal on the planet that can experience gratitude, so exercise this unique gift by making it a habit”. – Terrie Elizabeth Reeves One of the healthiest Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

12 Healthy Habits

Posted on April 5, 2020 by Terrie Reeves

Print the healthy habits document to remind yourself to practice self-care.

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

How do you Process your Emotions?

Posted on February 8, 2020 by Terrie Reeves

It is February, so I thought it fitting to focus on the affairs of the heart. To be emotive is to be human, but many people struggle to understand their Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

Heart-Centered Intentions

Posted on January 11, 2020 by Terrie Reeves

“Setting an intention taps into the desires of your heart.” – Terrie Elizabeth Reeves New Year’s is often accompanied by people making personal resolutions, but those resolutions are frequently short-lived. Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

20 Scoops of Inspiration for 2020

Posted on January 3, 2020 by Terrie Reeves

“Fractured but not broken, for it is the cracks that allow the light to shine into the darkness, and there is much to be learned there.” – Terrie Elizabeth Reeves Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

Make Self-Care a Priority

Posted on December 27, 2019 by Terrie Reeves

“There is power in the pause. It is in this place of self-reflection and inquiry that you wake up to what’s important.” – Terrie Elizabeth Reeves Click here to listen Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment

Feed Your Mind Some Inspiration

Posted on December 11, 2019 by Terrie Reeves

A picture is worth a thousand words but a story can move your soul. I am a TED Talk junkie and I believe story telling is a powerful way to Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment, Personal Testimonials | Tagged Personal Development and Empowerment

You Happiness Depends on Vitamin G

Posted on November 30, 2019 by Terrie Reeves

A friend of mine asked me if I knew what vitamin G was, and despite being a health nut I was perplexed. He smiled and said, the G stands for Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment | Tagged happiness, health, mindfulness, well-being

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About EHA Founder Terrie Reeves

Terrie Reeves is the founder of Empower Health America, a research and evidence-based engagement and well-being company dedicated to helping individuals, teams and organizations thrive. Her company, Empower Health America provides change management consulting and intervention solutions focused on health, happiness and empowerment. Using more than 25 years of experience, Terrie and her team consult on and facilitate empowerment programs, workshops and retreats often leveraging EHA’s proprietary Ideal Being Model and Train for Life Assessment. Learn more about Terrie’s work and how Empower Health America can support your goals here.

Recent Posts

  • Resiliency – Your New Superpower
  • Trade Bad Habits for Good Ones
  • What You Feed Your Mind, Impacts Your Life
  • Adopt the Most Powerful Habit on the Planet
  • 12 Healthy Habits

Our vision is to transform lives, communities, organizations and the world by encouraging self-study and empowering mindful action
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