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Empower Health America

Empower Health America

Become your greatest advocate

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Category Archives: Uncategorized

Resiliency – Your New Superpower

Posted on November 8, 2020 by Terrie Reeves

What makes certain people rebound while others relapse, and what equips some people to snap back rather than snap? Resiliency!!! This courageous word when put into action gives you the Continue Reading →

Posted in Uncategorized

Trade Bad Habits for Good Ones

Posted on October 15, 2020 by Terrie Reeves

“Making space for new behavior requires challenging YOUR status quo”.  – Terrie Elizabeth Reeves Harvard link at bottom of page. Change is hard and requires some degree of disruption, and who Continue Reading →

Posted in Uncategorized

What You Feed Your Mind, Impacts Your Life

Posted on September 24, 2020 by Courtney Gendron

Is Intentional decision making easy? Why do decisions matter? Every conscious and unconscious choice you make impacts your life and the lives of your family, friends, and every you meet.   Continue Reading →

Posted in Uncategorized

Train for Life Resource Library

Posted on March 5, 2020 by Courtney Gendron

Click here to access our 2 Scoops of Inspiration Podcast Library. Click here to access our blog page, and find dozens of articles designed to invite you to pause, and Continue Reading →

Posted in Uncategorized

Protocols For Your Life

Posted on January 28, 2020 by Courtney Gendron

Need a little convincing on why practicing self-care is so important? Watch this 3-1/2 minute video, which delivers a powerful self-care message from Robert Wicks. Additional Self-Care Resources: EHA Article Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment, Uncategorized

30 Healthy Reminders to Reduce Stress

Posted on August 18, 2019 by Terrie Reeves

Many of the below recommendations will come as no surprise. The bigger “aha” may be how few you actually do. If you are interested in making changes that will improve Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment, Uncategorized | Tagged Personal Development and Empowerment, self awarness, self regulation, Stress, stress management

Carolina Breast Friends is in search of a Director of Marketing and Communication

Posted on June 17, 2019 by Terrie Reeves

CAROLINA BREAST FRIENDS, Inc.  The Pink House, 1607 East Morehead St. Charlotte, NC 28207 Website:  carolinabreastfriends.org Director, Marketing & Communications, Full Time position with benefits Carolina Breast Friends (CBF), the Continue Reading →

Posted in Uncategorized

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About EHA Founder Terrie Reeves

Terrie Reeves is the founder of Empower Health America, a research and evidence-based engagement and well-being company dedicated to helping individuals, teams and organizations thrive. Her company, Empower Health America provides change management consulting and intervention solutions focused on health, happiness and empowerment. Using more than 25 years of experience, Terrie and her team consult on and facilitate empowerment programs, workshops and retreats often leveraging EHA’s proprietary Ideal Being Model and Train for Life Assessment. Learn more about Terrie’s work and how Empower Health America can support your goals here.

Recent Posts

  • Resiliency – Your New Superpower
  • Trade Bad Habits for Good Ones
  • What You Feed Your Mind, Impacts Your Life
  • Adopt the Most Powerful Habit on the Planet
  • 12 Healthy Habits

Our vision is to transform lives, communities, organizations and the world by encouraging self-study and empowering mindful action
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