30 Healthy Reminders to Reduce Stress
Many of the below recommendations will come as no surprise. The bigger “aha” may be how few you actually do. If you are interested in making changes that will improve Continue Reading →
Tag Archives: self awarness
Power in the Pause
Do you sometimes find yourself overreacting, defending yourself or in uncomfortable situations that don’t bring out the best in you? If so, pausing may be just the thing you need Continue Reading →
Interview Yourself and Someone you Love.
How well do you know yourself? What is your purpose? Finding clarity is not always easy and as life changes your purpose may adjust with it. Sometimes it takes big Continue Reading →