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Empower Health America

Empower Health America

Become your greatest advocate

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Tag Archives: self reflection

Interview Yourself and Someone you Love.

Posted on February 17, 2019 by Terrie Reeves

How well do you know yourself? What is your purpose? Finding clarity is not always easy and as life changes your purpose may adjust with it. Sometimes it takes big Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment, Personal Testimonials | Tagged self awarness, self reflection

The Power of a 9 Day Sabbatical: 2018 Inventory and Insights

Posted on January 4, 2019 by Terrie Reeves

In an effort to practice what I preach, I paused and took a 9 day sabbatical to close out 2018. It was a very powerful exercise which gave me time Continue Reading →

Posted in Health and Happiness, Personal Development and Empowerment, Personal Testimonials | Tagged Sabbatical, self discovery, self reflection, testimonial, TFL Testimonials

Search Inside Yourself

Posted on October 16, 2018 by Terrie Reeves

Self-reflection requires you to pause, to be present in the moment, and to intentionally decide to search inside yourself. Unfortunately, most people have never been encouraged to take this self-guided Continue Reading →

Posted in Health and Happiness, Mental Health and Wellbeing, Personal Development and Empowerment | Tagged mindfulnesses, resiliency, self reflection, self study

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About EHA Founder Terrie Reeves

Terrie Reeves is the founder of Empower Health America, a research and evidence-based engagement and well-being company dedicated to helping individuals, teams and organizations thrive. Her company, Empower Health America provides change management consulting and intervention solutions focused on health, happiness and empowerment. Using more than 25 years of experience, Terrie and her team consult on and facilitate empowerment programs, workshops and retreats often leveraging EHA’s proprietary Ideal Being Model and Train for Life Assessment. Learn more about Terrie’s work and how Empower Health America can support your goals here.

Recent Posts

  • Resiliency – Your New Superpower
  • Trade Bad Habits for Good Ones
  • What You Feed Your Mind, Impacts Your Life
  • Adopt the Most Powerful Habit on the Planet
  • 12 Healthy Habits

Our vision is to transform lives, communities, organizations and the world by encouraging self-study and empowering mindful action
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