“I love this assessment! The Train For Life® Assessment is such a great tool for helping people to address the root of the problem instead of just treating each symptom separately. The tools provided on the assessment site were excellent and very helpful. This is a great tool in general for anyone who is motivated to take inventory of their lives. When it comes to employers, it would definitely be a great tool used in conjunction with a health coaching program or even on its own.”
– K. Kruger, Senior Account Manager, HealthWorks Division

“Through completing the TFL Assessment, I was able to visualize what changes I need to make in my life in order to live healthier and stress-free. I have always believed in a Train for Life philosophy and have not seen anything in the market that provides such an in-depth assessment with the true domains that cause stress in the lives of most individuals. Throughout the TFL Assessment experience, I was encouraged to strive to improve the dimensions that were causing imbalance in my life. I valued this tool and definitely think it can help individuals realize their personal potential and life stressors.”
– J. Hostetler, Clinical Registered Dietitian, White Oak Manor

“The Train for Life Assessment has helped me look at some things that I need to do to better establish a better balance in my life. Being a healthcare professional myself, I’ve seen and even taken many health assessment questionnaires in the past. I found the TFL Assessment easy to take, clear and simple, yet so comprehensive. It stimulated me to deeply consider some aspects of my overall well-being that most traditional health assessments neglect. I believe the assessment and the experience will help motivate users to make positive changes in their lives that will improve their overall wellness. It definitely did that for me.”
– V. McPherson Sprague, MD, Atrium Health

“I think it’s extremely important that college students view their health holistically, as the Train for Life Assessment encourages users to do. Between the stress of classes, meetings, and general busy-ness, we often forget or don’t have time to consider how we’re treating our bodies and minds in the process. It can be tough to gauge mental, emotional, and spiritual health because they don’t always present themselves as forcefully as physical health. We are taught to push through when we feel sad or isolated rather than addressing the root of these problems. I think the Train for Life Self-Awareness Assessment can be a powerful tool for checking up on all aspects of our health and happiness, just as we might check our grades online, and put them as top priorities.”
– A. Cmiel, Honors Student at the University of North Carolina at Chapel Hill

“I have spent the last four years of my life dedicated to getting well – emotionally, spiritually, mentally and physically. It was not easy but my life is infinitely better as a result. I believe I went into the TFL Assessment with a bit of arrogance. I thought, what will this have to offer that I have not heard? Well, my dear, the answer is a lot. I was humbled. I realized that there are parts of each dimension I am still figuring out. That the process of being aware, awake, empowered and transformed is indeed a process. I found it fascinating to see how I can be both satisfied and unsatisfied in the same dimension. I am still learning how to relax, laugh deep belly laughs, and play with a sense of wonder and joy. I am still learning what it means to show up in a relationship and what I want and need from others. And the list goes on. The assessment and the information provided was thought provoking but not overwhelming. The assessment has motivated me to take action in a few areas of my life, so thank you for the reminder that I am responsible for the changes I want to make in my life.”
– A.C. Christie, Chief Operating Officer – The Blanchard Institute Rehab Center