This podcast provides a virtual platform that allows Cel (my podcast partner) and me to touch the lives of far more people, and it aligns with my company, Empower Health America’s vision statement. “To transform lives, communities, organizations and the world by encouraging self-study and empowering mindful action.”
The podcast is our invitation to encourage you to PAUSE and experience meaningful conversation around life, health, happiness and personal empowerment and our hope is that the topics we discuss and the stories that our guests share will encourage you to:
• Explore what makes you feel healthy and happy
• Be open to new ideas and to consider new possibilities for your life
• Have more compassion for yourself and others
• Ask yourself powerful questions that will lead you to your own answers
• Take mindful action based on what is important to you
Become part of our virtual community where positive information and inspirational stories are shared. There is enough negativity in the world which is why we are on a mission to make a positive impact on this planet. The podcast is one small way we hope to do just that.
Life is a series of decisions and events. How you spend your time and energy and who you spend it with becomes the sum total of your life. How are you living your life? In a nutshell, the podcast is intended to encourage you to PAUSE to do self-reflection, so that you can wake up to the things that are important to you. In doing so, it is our hope that you are inspired to make more mindful decisions, so you can live your life with greater intention and experience more abundance. This is a tall order for a podcast, but change starts with awareness and gains energy when it’s cast out into the world through conversation. However, the ultimate decisions regarding your life are yours. We just hope our podcast can be a spark which ignites a flame that you already have inside of yourself.
“The only way to shift consciousness and to effect change is one person at a time, and the rest takes care of itself.” – Terrie Elizabeth Reeves
Click this link to access all the podcast episodes. Disclaimer: We are still working on improving the sound quality so grace is requested. “Life is a process so enjoy the journey… even the bumps.” TER
If you are interested in being on the podcast let us know. firstname.lastname@example.org